Since graduating from Simmons College School of
Social Work in 1986, Pat Graves has been working as a psychotherapist
providing therapy to individual adults and couples, clinical
consultation to other therapists and Focusing* Workshops. Pat is a
Licensed Clinical Social worker in Maine and New Hampshire and
credentialed by the Academy of Certified Social Workers. She is also
certified by the Focusing Institute as a Focusing Trainer and has
completed Level II Eye Movement Desensitization and Reprocessing (EMDR)
training.
Over the past twenty plus years, Pat has learned
from experiences in several different settings. For seven years she
worked as a therapist for an organization that provided psychotherapy
and sprituality services. This deepened her appreciation of the many
ways we make meaning of our lives. As a result, she is particularly
open to integrating the spiritual dimension into the therapy process
for those who would like to do so.
As a therapist for a
community mental health center, Pat provided counseling to people with
varied needs. She especially gained valuable experience in helping
individuals to heal from the effects of trauma and to learn more
adaptive ways of relating to others.
Having been drawn to
social work through being a hospice volunteer, Pat has also served
those coping with medical illness, grief and end-of-life issues as a
social worker for Massachusetts General Hospital and two hospice
organizations, as well as, in her therapy practice.
Pat has
gratefully built upon the foundation of these experiences in
establishing her private practice---first in Keene, NH and now in York,
ME. Due to her belief that we all know on some level what we need to
heal, she makes a particular effort to offer therapeutic
approaches,such as Internal Family Systems Therapy, EMDR and Focusing, that help in accessing this inner
wisdom.
What is Focusing?
*Focusing*, as conceptualized by Eugene Gendlin, is a gentle mind-body process that is helpful in easing disturbing feelings, facilitating decision-making, addressing interpersonal issues and moving beyond the "I-want-to-but- can't" feeling associated with blocks to creativity. It involves attending to the place inside the body where you experience an issue and acknowledging what comes to your awareness. When something that was formerly vague becomes clearer, there is release in the body and positive life changes often come about.
*For more information go to: www.focusing.org