Client-Centered Psychotherapy for Adults
To facilitate healing from the emotional effects of:
--Trauma--emotional, physical and sexual
--Depression
--Loss and Change
--Anxiety
--Relationship Stress
--Medical Conditions
--Aging
--Spiritual Issues
Focusing Trainings
Provided to:
--Individuals
--Spiritual Communities
--Businesses
--Schools
--Other Therapists
What is Focusing?
*Focusing*,
as conceptualized by Eugene Gendlin, is a gentle mind-body process that
is helpful in easing disturbing feelings, facilitating decision-making,
addressing interpersonal issues and moving beyond the "I-want-to-but-
can't" feeling associated with blocks to creativity. It involves
attending to the place inside the body where you experience an issue
and acknowledging what comes to your awareness. When something that was
formerly vague becomes clearer, there is release in the body and
positive life changes often come about.
*For more information go to: www.focusing.org
Therapeutic Approaches
In addition to traditional "talk therapy" the following approaches are offered:
--Internal Family Systems Therapy* for accessing compassion, confidence and curiosity and unburdening extreme beliefs, emotions and patterns of behavior.
--Eye Movement Desensitization and Reprocessing (EMDR)** to resolve the effects of trauma and loosen the hold of irrational beliefs.
--Focusing*** for accessing inner wisdom, reducing stress and moving beyond action blocks
--Interactive Guided Imagery for understanding the meaning of symptoms and facilitating relaxation and inner healing.
--Cognitive-Behavioral Therapy for modifying negative thought processes and identifying alternative patterns of behavior.
--Spiritually-Oriented Psychotherapy for those who wish to integrate their particular spiritual practices and beliefs into the therapy process.
*For more information: www.selfleadership.org
**For more information: www.emdr.com
***For more information: www.focusing.org